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Book Online Counselling

Book Online: Bookings

Interested in counselling but not sure where to start? That's completely okay. Many people reach out feeling unsure about whether counselling is right for them or what kind of support they need. You are welcome to book a free 20-minute online consultation through the website. We can discuss your current concerns, explore how counselling may help, and answer any questions you may have. There is no pressure or obligation to continue. Feel free to reach out, ask questions, or simply learn more about the process. You don't have to navigate life's challenges alone. We look forward to supporting you on your journey toward healing and growth.​

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For information about counselling fees and insurance coverage, please see the "Fees & Insurance" section below.

Most clients in Toronto and throughout Ontario are eligible for reimbursement through Extended Health Benefits when receiving counselling services from a Registered Social Worker (RSW). Please check with your insurance provider to confirm your specific coverage.

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First Nations and Inuit are covered by insurance through the NIHB​

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Since every insurance company offers several different policies with different coverage for different services, the easiest way for you to find out if you’re covered to see our therapist is to

  • Check under the extended health section of your insurance company’s website for coverage for counselling/therapy with an RSW

  • Call your insurance company and ask if you are covered for counselling/therapy with an RSW

  • Check under the extended health section of your benefits booklet for coverage to see an RSW

  • Ask an HR representative to check if your benefits cover you to see an RSW

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The counsellor, Joy Choi, is affiliated with the following professional associations and is recognized by the majority of insurance providers.​

  • Alberta College of Social Workers - Registered Social Worker #19040

  • Ontario College of Social Workers and Social Service Workers - Registered Social Worker #862737

  • Saskatchewan Association of Social Worker - Registered Social Worker #7284

  • Canadian Counselling and Psychotherapy Association - Canadian Certified Counsellor #11241596

  • Non-Insured Health Benefits (NIHB) for First Nations and Inuit – Provider #MH0816123​

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Better Days Counselling
Mental Health & Psychotherapy
Toronto, Ontario
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